Svastha spa and wellness center

  Back and neck pain, hmm… it’s like almost everyone have it these days. Long hours sitting at desk, bad posture, always on phone or laptop, and stress – all these really take toll on your body. That dull pain in lower back, stiff shoulders or neck pain, it’s not just small problem – it drains your energy, makes focus hard and daily life little hard too. Sure, painkillers may help for some time, but Ayurveda gives something deeper, something long-lasting. Abhyanga , it’s warm, therapeutic oil massage. And trying an ayurvedic massage in Coimbatore can really help ease tension, improve blood flow, and make your body feel stronger from inside. Abhyanga is not only massage. It actually nourishes your body, relaxes mind, and helps reduce chronic pains, specially back and neck. Let’s see how it works and why it is considered one of Ayurveda’s best therapy for spine health. What is Abhyanga? Abhyanga in Sanskrit means massaging body in rhythmic way with warm herbal oils. But it’s n...

  Modern office life has transformed the way we work, but it has also created new health challenges. Long hours at a desk, constant screen use, and poor posture often leave office workers struggling with back and neck pain. These aches are no longer limited to older adults; even young professionals experience stiffness and discomfort from prolonged sitting. Visiting a professional massage centre in cbe offers a simple yet effective way to ease these issues, restore mobility, and bring balance back to the body and mind. The Growing Problem of Office Strain Back and neck pain are among the most common complaints in today’s workforce. Sitting for extended periods reduces blood circulation, tightens muscles, and places uneven pressure on the spine. Over time, this can lead to chronic discomfort, tension headaches, and even reduced productivity. A relaxing session at a spa in RS Puram Coimbatore can help ease this strain, restore circulation, and refresh both body and mind. Unli...